breakfast- 2 pc. toast w. peanut butter & jam
1 orange 310
Snack- yogurt w. blackberries 150
Lunch- salad w. turkey 300
Snack- apple 100
Dinner- 1 pc. Fish w. salad 290
Snack- 2 cookies w/ coffee 230
exercise- gym + walking
Tuesday, February 9, 2010
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