Calories: 1864
total:1610
Remaining: 254
Breakfast: Oatmeal w. salba & soy milk 300 cals
Coffee
Snack: yogurt w/ 2 kiwi 200 cals
Lunch: Lrg. Salad 300 cals
Snack: Fruit & Carrots & Sm. Cookie pckg. 250 cals
Dinner: 1 pc. fish w. squash & salad 360 cals
Snack: Coffee & Cookies 200 cals
happy shrinking :)
Saturday, January 23, 2010
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