Wednesday, January 20, 2010

Thursday Jan. 20 Day 10

Calories: 1864
Total: 1050
Remaining: 750

Breakfast:
Oatmeal w/ salba & soy milk 220 cals.

Snack: Orange 100 cals

Lunch:
Mini Burgers (2) (recipe will be posted on youtube) w/ sm salad 300 cals

Snack:
100 cal christie oreo pkg.
Yogurt & Kiwi 150

Dinner:
Mother In laws for dinner, I'll update tomorrow.

Snack:
Protein Bar 180
Orange 100

Exercise: 30 min. cardio @ gym

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