Monday: 1864 Cals
Total: 1621
Remaining: 243
Breakfast:
Same as Monday
Toast + Coffee 260 cals
Snack: 1 Activia Vanilla Yogurt Cup & 1 cup. Pineapple 178 cals
Lunch:
2 c. Homemade chicken soup 300 cals
Orange 100 cals
Snack:1 c. pineapple & chocolate pretzel packet 200 cals
Dinner: 2 pc Talapia Fish lightly breaded (fried) 500
* I know frying isn't the best choice. .I also cook it inthe oven. But fried is tastier. :)
6 romaine leaves 20 cals
1 tbsp dressing 50 cals
1/2 cup cucumber 8 cals
5 grape tomatoes 5 cals
Snack: Hot chocolate w. non fat milk 200 cals
Exercise: Cardio 30 minutes
Sorry the food is so boring this week, I promise next week will be fun!
Good luck!
-Elle
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